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Top tips for a more radiant complexion

  • Limit alcohol intake and try to drink at least eight glasses of water a day
  • Reduce your stress levels – worrying can have a big impact on your skin
  • Be gentle on your skin – don’t rub it aggressively when applying skin care
  • Minimise your sun exposure – UV rays can be very damaging
  • Top up the fruit and veg in your diet – foods like oranges and blueberries contain antioxidants for great skin